VIEW THE MOBILE VERSION of www.xlf.ca Informational Site Network Informational
Privacy
   Home - Samurai - Code of Honor - Courage - Samuri Religion - History of Buddism

Samurai

The Law Of Balance In Life
It is also the case with human affairs. Social positions hig...

Man Is Neither Good-natured Nor Bad-natured According To Su Shih
The difficulty may be avoided by a theory given by Su Shih ...

Zen After The Restoration
After the Restoration of the Mei-ji (1867) the popularity of ...

Do Thy Best And Leave The Rest To Providence
There is another point of view which enables us to enjoy life...

Zen Under The Toku-gana Shogunate
Peace was at last restored by Iye-yasu, the founder of the To...

Buddha The Universal Life
Zen conceives Buddha as a Being, who moves, stirs, inspires, ...

Let Go Of Your Idle Thoughts
[FN#263] A famous Zenist, Mu-go-koku-shi, is said to ha...

Great Men And Nature
All great men, whether they be poets or scientists or religio...

Change As Seen By Zen
Zen, like Hinayanism, does not deny the doctrine of Transienc...

Enlightenment Implies An Insight Into The Nature Of Self
We cannot pass over, however, this weighty problem without sa...

The Courage And The Composure Of Mind Of The Zen Monk And Of The Samurai
Fourthly, our Samurai encountered death, as is well known, wi...

How To Worship Buddha
The author of Vimalakirtti-nirdeca-sutra well explains our at...

The Bad Are The Good In The Egg
This is not only the case with a robber or a murderer, but al...

Flight Of The Sixth Patriarch
On the following morning the news of what had happened during...

Buddha Is Unnamable
Give a definite name to Deity, He would be no more than what ...

The Honest Poverty Of The Zen Monk And The Samurai
Secondly, the so-called honest poverty is a characteristic of...

The Fifth And The Sixth Patriarchs
Tao Sin transmitted the Law to Hung Jan (Ko-nin), who being e...

The Breathing Exercise Of The Yogi
Breathing exercise is one of the practices of Yoga, and somew...

Bodhidharma And His Successor The Second Patriarch
China was not, however, an uncultivated[FN#29] land for the s...

The Irrationality Of The Belief Of Immortality
Occidental minds believe in a mysterious entity under the nam...




Calmness Of Mind








The Yogi breathing above mentioned is fit rather for physical
exercise than for mental balance, and it will be beneficial if you
take that exercise before or after Meditation. Japanese masters
mostly bold it very important to push forward. The lowest part of
the abdomen during Zazen, and they are right so far as the present
writer's personal experiences go.

'If you feel your mind distracted, look at the tip of the nose; never
lose sight of it for some time, or look at your own palm, and let not
your mind go out of it, or gaze at one spot before you.' This will
greatly help you in restoring the equilibrium of your mind. Chwang
Tsz[FN#248] thought that calmness of mind is essential to sages, and
said: The stillness of the sages does not belong to them as a
consequence of their skilful ability; all things are not able to
disturb their minds; it is on this account that they are still. When
water is still, its clearness shows the beard and eyebrows (of him
who looks into it). It is a perfect level, and the greatest
artificer takes his rule from it. Such is the clearness of still
water, and how much greater is that of the human spirit? The still
mind of the sage is the mirror of heaven and earth, the glass of all
things.

Forget all worldly concerns, expel all cares and anxieties, let go of
passions and desires, give up ideas and thoughts, set your mind at
liberty absolutely, and make it as clear as a burnished mirror. Thus
let flow your inexhaustible fountain of purity, let open your
inestimable treasure of virtue, bring forth your inner hidden nature
of goodness, disclose your innermost divine wisdom, and waken your
Enlightened Consciousness to see Universal Life within you. Zazen
enables the practiser, says Kei-zan,[FN#249] to open up his mind,
to see his own nature, to become conscious of mysteriously pure and
bright spirit, or eternal light within him.


[FN#248] Chwang Tsz, vol. v., p. 5.

[FN#249] Za-zen-yo-jin-ki.


Once become conscious of Divine Life within you, yon can see it in
your brethren, no matter how different they may be in circumstances,
in abilities, in characters, in nationalities, in language, in
religion, and in race. You can see it in animals, vegetables, and
minerals, no matter how diverse they may be in form, no matter how
wild and ferocious some may seem in nature, no matter how unfeeling
in heart some may seem, no matter how devoid of intelligence some may
appear, no matter how insignificant some may be, no matter how simple
in construction some may be, no matter how lifeless some may seem.
You can see that the whole universe is Enlightened and penetrated by
Divine Life.






Next: Zazen And The Forgetting Of Self

Previous: The Breathing Exercise Of The Yogi



Add to del.icio.us Add to Reddit Add to Digg Add to Del.icio.us Add to Google Add to Twitter Add to Stumble Upon
Add to Informational Site Network
Report
Privacy
SHAREADD TO EBOOK


Viewed 5001