Xlf.ca Home Samurai Code of Honor Courage Samuri Religion - History of Buddism

Samurai

Enlightened Consciousness Is Not An Intellectual Insight
Enlightened Consciousness is not a bare intellectual insight,...

Sutras Used By Zen Masters
Ten Dai failed to explain away the discrepancies and contradi...

The Application Of The Law Of Causation To Morals
Although it may be needless to state here the law of causatio...

Wang Yang Ming (o-yo-mei) And A Thief
One evening when Wang was giving a lecture to a number of stu...

Difficulties Are No Match For The Optimist
How can we suppose that we, the children of Buddha, are put a...

Enlightened Consciousness
In addition to these considerations, which mainly depend on i...

Zazen And The Forgetting Of Self
Zazen is a most effectual means of destroying selfishness, th...

Zen Is Iconoclastic
For the followers of Bodhidharma, however, this conception of...

The Method Of Instruction Adopted By Zen Masters
Thus far we have described the doctrine of Zen inculcated by ...

The Four Alternatives And The Five Categories
There are, according to Zen, the four classes of religious an...

Shakya Muni And The Prodigal Son
A great trouble with us is that we do not believe in half the...

Buddha-nature Is The Common Source Of Morals
Furthermore, Buddha-nature or real self, being the seat of lo...

Thing-in-itself Means Thing-knowerless
How, then, did philosophers come to consider reality to be un...

True Dhyana
To sit in Meditation is not the only method of practising Zaz...

The Third Step In The Mental Training
To be the lord of mind is more essential to Enlightenment, wh...

The Establishment Of The Rin Zai School Of Zen In Japan
[FN#67] The Lin Tsi school was started by Nan Yoh, a pr...

The Manliness Of The Zen Monk And Of The Samurai
Thirdly, both the Zen monk and the Samurai were distinguished...

The Ten Pictures Of The Cowherd
[FN#275] The pictures were drawn by Kwoh Ngan (Kaku-an), a...

Change As Seen By Zen
Zen, like Hinayanism, does not deny the doctrine of Transienc...

The Betterment Of Life
Again, people nowadays seem to feel keenly the wound of the ...




Calmness Of Mind








The Yogi breathing above mentioned is fit rather for physical
exercise than for mental balance, and it will be beneficial if you
take that exercise before or after Meditation. Japanese masters
mostly bold it very important to push forward. The lowest part of
the abdomen during Zazen, and they are right so far as the present
writer's personal experiences go.

'If you feel your mind distracted, look at the tip of the nose; never
lose sight of it for some time, or look at your own palm, and let not
your mind go out of it, or gaze at one spot before you.' This will
greatly help you in restoring the equilibrium of your mind. Chwang
Tsz[FN#248] thought that calmness of mind is essential to sages, and
said: The stillness of the sages does not belong to them as a
consequence of their skilful ability; all things are not able to
disturb their minds; it is on this account that they are still. When
water is still, its clearness shows the beard and eyebrows (of him
who looks into it). It is a perfect level, and the greatest
artificer takes his rule from it. Such is the clearness of still
water, and how much greater is that of the human spirit? The still
mind of the sage is the mirror of heaven and earth, the glass of all
things.

Forget all worldly concerns, expel all cares and anxieties, let go of
passions and desires, give up ideas and thoughts, set your mind at
liberty absolutely, and make it as clear as a burnished mirror. Thus
let flow your inexhaustible fountain of purity, let open your
inestimable treasure of virtue, bring forth your inner hidden nature
of goodness, disclose your innermost divine wisdom, and waken your
Enlightened Consciousness to see Universal Life within you. Zazen
enables the practiser, says Kei-zan,[FN#249] to open up his mind,
to see his own nature, to become conscious of mysteriously pure and
bright spirit, or eternal light within him.


[FN#248] Chwang Tsz, vol. v., p. 5.

[FN#249] Za-zen-yo-jin-ki.


Once become conscious of Divine Life within you, yon can see it in
your brethren, no matter how different they may be in circumstances,
in abilities, in characters, in nationalities, in language, in
religion, and in race. You can see it in animals, vegetables, and
minerals, no matter how diverse they may be in form, no matter how
wild and ferocious some may seem in nature, no matter how unfeeling
in heart some may seem, no matter how devoid of intelligence some may
appear, no matter how insignificant some may be, no matter how simple
in construction some may be, no matter how lifeless some may seem.
You can see that the whole universe is Enlightened and penetrated by
Divine Life.






Next: Zazen And The Forgetting Of Self

Previous: The Breathing Exercise Of The Yogi



Add to Informational Site Network
Report
Privacy
ADD TO EBOOK


Viewed 5247